Everyday Thriving | Mindfulness Workbooks & Anxiety Guides with Apps for Real Life
OUR PHILOSOPHY
We Meet You Where You Are
At Everyday Thriving, we believe that healing your mind doesn't require an hour of meditation, a perfect morning routine, or a life free of chaos. It requires practical tools, self-compassion, and the willingness to show up — even imperfectly. Founded by Mpumie Lisa Maliti, Everyday Thriving grew out of lived experience: the kind of quiet overwhelm that looks fine on the outside but feels relentless on the inside. Every workbook, guide, and resource we create is built on one belief: calm is a skill, not a gift.
Mindful Momentum
The 90-Day Workbook
For anyone who wants to build real, lasting confidence — not the performed kind — through daily mindful practices and guided self-reflection.
8 chapters of guided exercises
Morning & evening journaling prompts
The 1% Social Challenge framework
Strengths discovery + values alignment
Resilience tools & habit tracker
Confidence Tracker App
Best for: Adults ready to build authentic self-confidence
$27 $35 Save $8
Calm Minds — Overcoming Anxiety in 90 Days
Practical Mindfulness tools for Teens and Young Adults
A step-by-step system to understand anxiety, rewire your thinking, and build lasting calm.
Understand why your brain creates anxiety
4 breathing techniques that work in under 60 seconds
The 5-4-3-2-1 grounding method
90-Day Growth Map with monthly skill focus
Anxiety Emergency Kit for crisis moments
Calm Minds App
$19 $27 Save $8
Start Your Journey
Choose Your Path
Complete Powerful Bundle
All three books. Everything you need to build a calmer mind, authentic confidence, and the communication skills to thrive — from the inside out.
✓ Calm Minds (Anxiety Guide) with FREE Calm Minds App
✓ Mindful Momentum (Confidence Workbook) with FREE Confidence Tracker App
✓ Speak with Calm (Communication Skills) with FREE Speak With Calm App
Save $24
$68
$92
Join our growing community of people choosing calm over chaos.
Speak with Calm
Communication Skills for Anxious Minds
How to express yourself clearly, set boundaries, and build authentic connections — even when anxiety gets in the way.
15 chapters of practical communication tools.
Assertiveness without aggression.
Setting boundaries without guilt.
The 30-Day Communication Challenge.
Handling difficult conversations calmly.
Speak With Calm App
$22 $30 Save $8
Join Us Today
One mindfulness tip. One journaling prompt. One small challenge — every week. No noise. Just progress.